MIND GYM | mindfulness

 

YA.BE means “You Are Beautiful” and this is our philosophy. Each of us deserves to express oneself beauty from inside out, and to feel at ease in any situation. For this reason, YA.BE has created a gym for the mind (mind gym): a journey of food for thought, mindful moments and suggestions to improve self-confidence and become fully aware of one’s abilities (mindfulness), a real program to train your mind.

YA.BE revolutionizes the world of natural cosmetics by offering the highest quality products that take care of our skin and “speak” to us, support us with many tips that are good for our mind, just like a good friend.

In this section you will find many appointments, many opportunities to train together and keep our mind always in shape!

| HOW TO JOIN?


Every month there will be specific promotions on our shop that will allow you to participate to the next month course for free. Alternatively, if you decide to purchase the course directly, you will receive a discount voucher to spend in the YA.BE shop for the purchase of our products that, with the combined podcasts, will allow you to keep on training your mind and always have available very useful resources for your well-being and your true beauty.

NEXT EVENT

Thursday, December 16th 2021 starting at 9:00 pm until 10:00 pm

Happiness!

Happiness!
Happiness is the ultimate purpose of human beings, since ever. Happiness is the currency that buys any other currency. Happiness is the only purpose that needs no explanation, it is ours since ever and we all deserve it. A mini-course with awareness instruments and hints to be happier, day by day!

Next Events

Thursday, December 16th 2021 starting at 9:00 pm until 10:00 pm

Happiness!

Happiness!

Happiness is the ultimate purpose of human beings, since ever. Happiness is the currency that buys any other currency. Happiness is the only purpose that needs no explanation, it is ours since ever and we all deserve it.
A mini-course with awareness instruments and hints to be happier, day by day!

Past Events

Thursday, November 18th 2021 starting at 9:00 pm until 10:00 pm

You are what you love!

You are what you love!

Love is the strongest power of the universe and uses to manifest in very many different ways. Like, for example, light manifests at its best through the rainbow where it breaks down into the different colours that make it!
Love ourselves is a journey, it’s the wonderful journey of awareness and self-realization. In this mini-course we will learn some secrets of the heart.

Thursday, October 28th 2021 starting at 9:00 pm until 10:00 pm

Lighten like trees???

Lighten like trees???

The second moment we dedicate to the seasons. Autumn is a very rich and beautiful season. With its colours and its messages it is a great time of preparation, it is the moment in which we pack up for the journey of the coming year. Let’s get in tune with this season and grasp all its teachings and insights.

Sunday, September 19th 2021 starting at 3:00 pm until 4:30 pm

Start doing what you really wish!

Start doing what you really wish!

Back from holidays, it’s time to start over again after rest and energy recharge! Let’s have clear our wishes and desires and start realizing them.

Wednesday, July 21st 2021 starting at 8:30 pm until 10:00 pm

Mens sana in corpore sano

Mens sana in corpore sano

How important and powerful is the mind & body balance. Let’s learn how to listen to our inner wisdom and to find our balance among health, physical shape and mindfulness!

Sunday, June 27th 2021 starting at 3:00 pm until 4:30 pm

Summer glow!

Summer glow!

Summer has arrived, the sun, the heat and the full and strong light to shine and make us shine. Let’s go over the symbolism and meaning of this season in different cultures to fully enjoy the energy it gives us!

Sunday, May 16th 2021 starting at 3:00 pm until 4:30 pm

Take a breath!

Take a breath!

We are in one of the busiest and more though months of the year and close to the turning point of mid-year. Let’s take a break and take a breath to regain energy, focus and determination!

Sunday, March 21st 2021 starting at 3:00 pm until 4:30 pm

Awareness – Women's freedom

Awareness – Women's freedom

In the month dedicated to women, we go through the major steps in women’s rights history of last 50 years and we consider where we are to understand how to change habits and attitudes after centuries of history.

Sunday, February 21st 2021 starting at 3:00 pm until 4:30 pm

When dreams become projects …. they come true

When dreams become projects …. they come true

A mini-course of entepreneurship and planning: guidelines to start a new initiative!

Sunday, January 24th 2021 starting at 3:30 pm until 4:30 pm

Flying License

Flying License

The first appointment of the year to regain lightness on our vision of future and life and fly again beyond the clouds!