MIND GYM

The mind gym

Our mind, as our body, needs to train to always be in good shape, effective and always best performing!

In this section you will find many appointments, many opportunities to train together and keep our mind always in shape!

The YA.BE products podcasts are always available to you, and you can enjoy them in the moments you dedicate to caring and pampering yourself, your face, your body and your mind; and here you have many occasions to meet us, to deepen, to experiment and enrich your mind gym with ever new contents and topics.

Every month we will have a date, a mini-course of about one hour and a half duration, accessible via zoom; a step of a journey of awareness and mindfulness where we will talk about many different topics and we will have the opportunity to share experiences directly on many topics of interest.

How to join?

Every month there will be specific promotions on our shop that will allow you to participate to the next month course for free. Alternatively, if you decide to purchase the course directly, you will receive a discount voucher to spend in the YA.BE shop for the purchase of our products that, with the combined podcasts, will allow you to keep on training your mind and always have available very useful resources for your well-being and your true beauty.

 

Calendar

 

Start doing what you really wish!

Start doing what you really wish!

Back from holidays, it’s time to start over again after rest and energy recharge! Let’s have clear our wishes and desires and start realizing them.

Italian session – Sunday, September 19th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, September 19th starting at 3:00 p.m. until 4:30 p.m.

Lighten like trees???

Lighten like trees???

The second moment we dedicate to the seasons. Autumn is a very rich and beautiful season. With its colours and its messages it is a great time of preparation, it is the moment in which we pack up for the journey of the coming year. Let’s get in tune with this season and grasp all its teachings and insights.

Italian session – Sunday, October 24th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, October 24th starting at 3:00 p.m. until 4:30 p.m.

You are what you love!

You are what you love!

Love is the strongest power of the universe and uses to manifest in very many different ways. Like, for example, light manifests at its best through the rainbow where it breaks down into the different colours that make it!
Love ourselves is a journey, it’s the wonderful journey of awareness and self-realization. In this mini-course we will learn some secrets of the heart.

Italian session – Sunday, November 14th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, November 14th starting at 3:00 p.m. until 4:30 p.m.

Happiness!

Happiness!

Happiness is the ultimate purpose of human beings, since ever. Happiness is the currency that buys any other currency. Happiness is the only purpose that needs no explanation, it is ours since ever and we all deserve it.
A mini-course with awareness instruments and hints to be happier, day by day!

Italian session – Sunday, December 12th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, December 12th starting at 3:00 p.m. until 4:30 p.m.

Mens sana in corpore sano

Mens sana in corpore sano

How important and powerful is the mind & body balance. Let’s learn how to listen to our inner wisdom and to find our balance among health, physical shape and mindfulness!

Italian session – Thursday, July 22nd starting at 8:30 p.m. until 10:00 p.m.
English session – Wednesday, July 21st starting at 8:30 p.m. until 10:00 p.m.

Summer glow!

Summer glow!

Summer has arrived, the sun, the heat and the full and strong light to shine and make us shine. Let’s go over the symbolism and meaning of this season in different cultures to fully enjoy the energy it gives us!

Italian session – Sunday, June 27th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, June 27th starting at 3:00 p.m. until 4:30 p.m.

Take a breath!

Take a breath!

We are in one of the busiest and more though months of the year and close to the turning point of mid-year. Let’s take a break and take a breath to regain energy, focus and determination!

Italian session – Sunday, May 16th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, May 16th starting at 3:00 p.m. until 4:30 p.m.

Awareness – Women's freedom, step by step

Awareness – Women's freedom, step by step

In the month dedicated to women, we go through the major steps in women’s rights history of last 50 years and we consider where we are to understand how to change habits and attitudes after centuries of history.

Italian session – Sunday, March 21st starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, March 21st starting at 3:00 p.m. until 4:30 p.m.

When dreams become projects …. they come true

When dreams become projects …. they come true

A mini-course of entepreneurship and planning: guidelines to start a new initiative!

Italian session – Sunday, February 21st starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, February 21st starting at 3:00 p.m. until 4:30 p.m.

Flying License

Flying License

The first appointment of the year to regain lightness on our vision of future and life and fly again beyond the clouds!

Italian session – Sunday, January 24th starting at 10:30 a.m. until 12:00 a.m.
English session – Sunday, January 24th starting at 3:00 p.m. until 4:30 p.m.